The Primary Series(Audio)
The entire primary series with closing sequence. This is an 80 minute tape that will help keep you focused during your practice. Each posture is named and instructed; the instructional, though, is geared towards a student already acquainted with Ashtanga yoga.

Ashtanga Shorty (Audio)
This is a fun and challenging 50 minute practice incorporating postures from both the Ashtanga first and second series. It is a shorter and more intense instructional designed to boost your current practice to a new level.

Yoga Sport (Video)
Watch Manju Jois and Dee Silvers (of Yoga Sport) demonstrate all three series.

Ashtanga Yoga - The Practice Manual
Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the Primary and Intermediate Series plus 3 Short Forms. 263pgs.

Moola Bandha - The Master Key
The most comprehensive source available for the study of this powerful internal energy gateway! Published in India by the Bihar School of Yoga. (This book is subject to availability due to challenges of importing it from India). Softcover 140pgs

Small Ashtanga Poster
See the full primary series in perfect poster form. Use as decoration or to help guide your practice. 40" x 28"

Large Astanga Poster
See the full primary series in perfect poster form. Use as decoration or to help guide your practice. 17 x 12 inches.